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Yoga in Istanbul

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Takvim

PAZARTESİ: Özel dersler

SALI: 12:45-14:15: Restoratif Yin Yoga (Yoga Şala)

ÇARŞAMBA: Özel dersler

PERŞEMBE: 12:45-14:15: Restoratif Yoga (Yoga Şala)

19:30-20:30: Hamile Yogası (Acıbadem Kadıköy Hastanesi)

CUMARTESİ: 10:00-11:00: Onkoloji Yogası (Acıbadem Altunizade Hastanesi)

 

biography

I began to practice yoga in 2004 to ease pain and stiffness I was experiencing post-surgery from scoliosis. My first Savasana came as a surprise, showing me the possibility to transform pain and physical limitations into something else. For the first time in years, I felt some relief, accompanied with an ease within the body. Yoga helped me work through the difficulties and pain which accompany scoliosis (still a work in progress), and I was very inspired to share the healing benefits of yoga with other people through teaching.

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